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How can I help?

Hey there!

I'm always more than willing to get answers to your questions and address your concerns. Just know that I do not offer one-on-one coaching so we might not be able to dive into your personal circumstances. Also, note that we I am not a doctor or nutritionist. All answers and advice I give is simply based on my own readings, and experience. You should always check with your doctor for all thing relating to your health.